Amount of Cryptoxanthin, beta in Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Fats and Oils
In 100 g (Grams) of Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
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Peppers, hot chile, sun-dried
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1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
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775 µg
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Papayas, raw
|
589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter is a type of Fats and Oils. The most significant nutrients in Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter are listed below.
Water
|
0.05 g
|
0.05%
|
Energy (calorie)
|
884 kcal
|
|
Energy (joule)
|
3699 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
100 g
|
100%
|
Ash
|
0.01 g
|
0.01%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.15 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
1 mg
|
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.08 mg
|
|
Copper, Cu
|
0 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
0 µg
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|
Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter